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Wednesday, June 24, 2009

4th Weigh-in

I just want to let everybody know that I seriously despise the Wave's "Rock It Off" dvd. That workout is pure evil. I've done it for the 2nd time (the first was last Friday) and now I understand why they waited for me to get 3/4 weeks into the program before doing it. It is a combo of cardio, strength training, and crazy balance work and it makes me want to rethink my workout choice. However, I stepped on the scale this morning and lost exactly 3 pounds from the previous week. That is pretty awesome since I've been at it for several weeks. My weight loss has a tendency to slow down around this time but it just keeps melting off and I really believe it is because of this workout. Best $100 I've ever spent. Period.

Weight Loss Reason #28- I wore a pair of capris that I haven't been able to wear for 2 years.

Weight Loss Reason #29- I'm sooo close to having 15 pounds Ghandi!

2 comments:

Staab Boys said...

Good for you Amy! I was up 1.6:( Sadly that is exactly the amount I needed to be down 10 this week... unfortunately... wrong direction:( Emotional eating is getting the better of me today. Better luck next week (to me... you're doing awesome!)

Dax and Ian said...

Congrats Amy!! Keep it up...the workout will get easier, right? Okay, maybe they keep getting more and more evil! But you'll be stronger and stronger!
I'll be joining you in a few months and I'll need all the inspiration I can get! :) You're doing awesome!