I was a little bit concerned how my weigh-in would go with all the celebrating and traveling I've been doing this week. I was surprised to see when I stepped on my Aunt's scale that I was down 2 1/2 pounds. I may lose more or less on my own scale next week but I'll cross that bridge when I get to it.
I am pleased to report that I already squeezed in my daily workout so now Jack and I can enjoy our time with Aunt Susan and Grandma Koscielak. We may even head to the Des Moines zoo today. Should be fun. Hopefully, I can continue to make good choices while I'm here.
Weight Loss Reason #22- I feel empowered continuing my healthy life-style in other situations.
Wednesday, June 17, 2009
Decent Weigh-In
Posted by Dave Ja Vu at 7:18 AM
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2 comments:
Way to go Amy! What you are doing isn't easy, but you are planning ahead ... good for you. And by the way... 2.5 is WAY more than decent. I'm heading out to my weigh-in in a couple of minutes. Hoping to at least finish undoing the damage from Vegas. I'll let you know how it goes.
Down 2.2 lbs!! 1.6 next week and I'll be down 10... finally!!
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