Getting Ready for a BBQ

So I've been eating really light today because tonight we're going to a BBQ. I went to a retirement reception with Jack this afternoon and there were so many different kinds of cupcakes and chocolates that I could have just said "see ya" to my diet. Instead I only had 1 carrot-cake cupcake. Delicious! My goal tonight at the BBQ is to only take items that I really want. Usually, I want to eat everything there is to offer but tonight I'm going to be more selective. Check back tomorrow to see how I did....

Amy Weight Loss Reason #4- I have sooo much more energy when I'm eating healthy and working out. The Wave Workout begins in 2 days!